Whey Protein Supplements - They Are Not Side Effect-Free

[Randa Eva1]

Those who suffer from muscle pain or arthritis related problems know very well how these can disrupt your normal activities. You won't be able to move or work freely. Even, performing daily chores can be very difficult.Let's be realistic here. We all know why we have stomach fat, WE EAT TOO MUCH! Americans are the worst eaters in the world. Our food choices are horrible, our portions are way out of control, we go on crazy diets,Superior Muscle X and we eat to feel good or kill time. When we put it all together, WE HAVE STOMACH FAT! One of the worst things we do is we go on crash or fad diets. As we move on to Part 2 of this series, I will get into diet and nutrition in more detail. Right now I am going to tell you why diets fail:http://www.strongmenmuscle.com/my-observation-about-superior-muscle-x/