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Cane joy's Blog (1)

When I am BrainFire

When I am exercising and running up a hill, I use the hill to train my mind. I associate a goal or key intention with running up the hill. When I get over the hill, I connect its accomplishment to my goal. This helps me to keep my mind focussed on the goal like a boxer training for a world champBrainFireionship bout. So find ways you can use your daily life to strengthen your ind, body and spirit.…

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Added by cane joy on July 28, 2015 at 9:42pm — No Comments

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