10 Minute Fat Loss Download Protect Your Health While Traveling

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Few things are more frightening than 10 Minute Fat Loss Review suffering a medical problem while you are away from home. Fortunately, good planning can prevent most health mishaps. When overseas travelers become ill, it's usually because of an infection or disease that is contracted in a foreign country. But both international and domestic travelers are vulnerable to unexpected complications arising from pre-existing medical conditions.

Not everyone planning to board an airplane needs to visit his/her doctor. However, it may be important if you have a current medical problem. Check with your doctor before flying if you have...Anemia - If your hemoglobin level (measurement of a protein in red blood cells) is less than 8.5 grams per 100 milliliters, you may need supplemental oxygen during the flight because of the cabin's reduced oxygen level. You must arrange this with the airline at least 48 hours in advance.

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Heart disease - If you suffer from unstable angina, serious arrhythmias or congestive heart failure, you may not be fit to fly. If you have had a heart attack, wait at least two weeks before flying. All heart disease patients should consult their doctors before flying. If you have recently had abdominal surgery, such as laparoscopic gall bladder removal, you should avoid flying for a few weeks. Any air that might have been introduced into your abdominal cavity during surgery will expand at higher altitudes, where cabin pressure is lower.