Big boys so let's get straight

[Usman Dil011]

Big boys so let's get straight into it so remember when you doing this the hell squats we do a 20 reps on to left I'll splice gonna 15 on the hamstring curls you'll notice that my range a motion wasn't fully extending than me said the lake was never straight because I want to keep attention on the hamstring at all times and not on the tendons or the Jones is always tension on the Formula 41 extreme pending of the muscle at all times you know she cannot stress unload on there will allow you to reach failure faster as opposed to using the full range of motion and its going to you can have less chance a victory as well but I'm really enjoying workouts like this I thrive off the page you know because pain is pleasure at the end of the day I'm not.

http://www.idolizeadvancedeyeserumfacts.com/formula-41-extreme/