The Word of God Holistic Wellness Institute
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Big boys so let's get straight into it so remember when you doing this the hell squats we do a 20 reps on to left I'll splice gonna 15 on the hamstring curls you'll notice that my range a motion wasn't fully extending than me said the lake was never straight because I want to keep attention on the hamstring at all times and not on the tendons or the Jones is always tension on the Formula 41…
ContinuePosted on June 23, 2015 at 9:34pm
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