http://evermaxmaleenhancements.co.uk/crazy-mass/

Our goal is to use this technique to get a great stretch. To do this, exaggerate the length of your step and keep a VERY slow speed on the treadmill (e.g. 2 mph). With this long step, you'll get a STRONG outer thigh and buttocks bigger(glute) stretch with every rep (on the higher leg) and a good Muscle Building Review-pumping workout on the lower leg.
http://evermaxmaleenhancements.co.uk/crazy-mass/

Comment

You need to be a member of The Word of God Holistic Wellness Institute to add comments!

Join The Word of God Holistic Wellness Institute

About

Drs Joshua and Sherilyn Smith created this Ning Network.

Welcome to
The Word of God Holistic Wellness Institute

Sign Up
or Sign In

Praise Jesus Christ!

Use Credit or Debit Card for $175 Enrollment for Ministerial Credentials, Bible College Degree, or Make a Donation towards our Community Work Here!

Loving to Learn Clinics and Centers Health, Education & Social Services Association meet Bishop Dr. Joshua Smith

May God Bless & Prosper You!

LOVING TO LEARN ASSOCIATION
"Holistic Wellness and Health"
Health, Education, and Social Service: Crisis Intervention/Life Empowerment (323) 73-LIGHT
Appointments (323) 402-0422

Loving to Learn Online Store
"Over 300 Low Priced, Quality Products"

Your Holistic Wellness: Spirit, Body and Mind

TIME IS RUNNING OUT!

Badges | Report an Issue | Terms of Service