https://sprayablesleepguide.wordpress.com/

[bhaaag haji]

 

The ill effects of sleep deprivation are definitely scary. That is why they say "early to bed and early to rise, makes you healthy, wealthy and wise". Well, all I can say is that make sure you sleep for about 7-9 hours every day, and you would be away from any of the side effects outlined above.

Sprayable Sleep

Insomnia is a sleep disorder that is affecting more and more people today. The symptoms vary from difficulty in sleeping to acute sleeplessness, and are aggravated by the stress that we are subjected to, in our day-to-day life. Today, the problem of insomnia is so common that it has become all the more necessary to deal with it. Most of us can remember having experienced at least a mild form of sleeplessness sometime in our lives. While this is quite innocuous, if counting sheep and staring blankly at the clock as it ticks away, is all you end up doing whenever you try to fall asleep, then it is definitely a cause for concern.

 

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