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So time will tell. It is difficult to run ¡°controlled experiments¡± in running as there are too many variables we can¡¯t control (fatigue and weather, most notably). If the soreness continues, I will go back and try the Brooks Ghost 3¡¯s (which I may do anyway). But now I know (a) I need wide shoes, and (b) I don¡¯t need much stability and it is in fact counter-productive, so I will be making wiser shoe choices from this point forward. And I still foresee a performance trainer in my future, at least for shorter races.
Furthermore, all of these shoes have been worn for varying amounts of time, so I have no idea how much of an effect midsole compaction or outsole wear with increasing mileage might have on these measurements (that would be another interesting home experiment to do, and I hypothesize that if anything, compaction would decrease drop by compacting the heel cushion in a heel-striker like me; regarding outsole wear, most of mine i Nike Free 4.0 V2 pas cher s on the lateral corner of the heel, and was probably not a major factor in these measurements).
So, here are the impressions after around 30 miles on the Mizunos ¨C what a contrast to my previous shoes. You can absolutely feel the road in these ¨C in fact, I feel like I¡¯m gripping the road as I run. Like many things in life however, this strength may be also be their greatest weakness ¨C I¡¯m concerned how they will feel at the marathon distance. So I¡¯m going to build up the distance slowly, using them for only stepback long runs, speedwork, and easy runs initially (still mixing in with the Nike¡¯s).
These shoes are still considered ¡°minimalistic¡± because they have a lower heel to toe ratio even if they are ultra cushioned which is great for trail running in my opinion.. Barefoot style shoes offer little to no cushioning. I prefer minimalistic cushioned shoes because they are better for forefoot striking which is a more efficient way to run compared to heel striking.
Real bummed about the MT110 update. Don¡¯t even know why NB is calling this a V2. It has nothing in common with the current 110. They¡¯ve changed the last (no more minimus), added a more robust upper wit Nike Free 5.0 V4 vente en ligne h overlays, changed the EVA from Acteva Lite to Rev Lite, ditched the bubble laces, lengthened the rockplate to the whole outsole, have a completely new outsole, added a removable insole which makes this a bit heavier. They¡¯re doing this to make it more of a shoe that can handle 100miles, as the current 110 ¡°supposedly¡± wasn¡¯t up to snuff at the longer distance. Basically, in my opinion, NB is ruining a perfectly good niche trail shoe. I¡¯m most pissed about the change in last to PL-1. It¡¯s a blend o Nike Free Run 2 pas cher f the 101 and the 1400.
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