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When I was on The Atkins' diet I was in great shape. The Ed Miracle Program  I lost a lot of poundage which quickly came back because who in their right mind can stay on a diet that feeds you fat and denies you fruit and vegetables. I can see Dr. Atkins saying to his patients "Eat this fat...it's good for you! And by the way, have a smoke while you are at it!".

While on the Atkins, I dined at quaint but super breakfast and luncheon restaurants. I would always order a 4 cheese omelet with bacon, sausage and an extra order of sausage on the side for good measure. I would ask the waitress to not bring out the tomatoes or toast because I was on a diet! I would raise my voice slightly, because my dieting was everyone else's problem. I made sure of that. "Atkins?" she asked. "Yes" I said. She shook her head from side to side and walked away laughing to herself. She yelled to the cook " Make that a number 2 with a side of sausage!." I screamed back and said " I wish". You see one of the drawbacks of being on the Atkins diet is constipation. Dr. Atkins' has a great sense of humor if nothing else. Given the side affects on this diet...you better have one too!

http://twitdoc.com/upload/workfromhome555/the-ed-miracle-pdf.pdf

It's not my fault, I'm handicapped; Either horizontally embellished or my girth is excessively accentuated. Should I be responsible for something I can't help? So I have no explanation when it comes to why I am 20-30 pounds overweight at any given time in my life. More specifically I can't seem to get rid of those so called "love handles". Maybe I am fat because I consume too much air or it must be drinking that bottled water. One thing is certain. When you are a Diet Expert like me, you can come up with all sorts of reasons why you haven't lost weight.

Which brings me to the one diet that I know works. It's the infamous or soon to be infamous Sushi-Slim Fast diet plan. (Please note: This is not to be confused by the Modified Wolcove Slimfast diet, invented by a friend of mine. His diet was truly amazing. You have a slim fast shake in the morning, followed immediately by eggs, bacon and sausage. For lunch...another shake, followed by hamburgers and French fries. Then for supper.. it's a big salad, with steak. You leave out the potatoes and desert because after all you are on a diet. He never lost a pound but was very happy.)

Watch out for impostors! Beware of imitations! Make no mistakes. There is only one true and tried Howard Melamed 's SLIM-FAST-SUSHI diet and remember you heard about it here first on your own.

https://sites.google.com/site/jaimedee77/the-ed-miracle-review

The beauty of this diet is that Sushi is the most filling food that you can get. It does not contain any animal fats, but it does contain good fish oils. Try to eat as much as it takes to fill you up...or stop when you run out of cash. The Slim Fast Shake gives you a stable source of energy, with no fat. It is also the easy way for breakfast since all you have to do is grab one out of the refrigerator. In the table below any lunch can be replaced by Sushi or one of those awful chocolate Slim Fast bars.

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