The Importance of Health and Physical Fitness

[Layn Mens]

For those who truly want to keep the personal" in personal trainer, some service providers offer the additional option of having direct interaction with a trainer via email or instant messaging. How much interaction you receive often depends on the level of service plan that you choose, however, almost all provide a cheaper option to the traditional approach to personal training.More Bang for Your BuckIf you've ever asked a personal trainer for their rates and gone into immediate sticker shock, you're not alone. SlimXo Clitramine The current, average rate for a certified personal trainer is $60-$90 per hour. Multiply that by two to three hours per week you're quickly looking at hundreds of dollars per month. In short, that kind of expense just isn't an option for many of us.Our mission is to provide our clients with the support they need to become fit for life," says Chuck Carter, president of LiveLeanToday.com. In effect, we're providing them with even more access than they would have if they hired a personal trainer at a gym for a small fraction of the price. They have daily access to their trainers for asking questions, getting a little extra support on the bad days or encouragement on the good ones.http://www.healthcaresup.com/slimxo-clitramin/