The Word of God Holistic Wellness Institute
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Here's a HOT TIP! Head on over to Project Swole to qualify for a FREE copy of Jillian Michael's RIPPED in 30 DVD. No scams, no gimmicks, no e-mail submits.
Click this link to check it out: Jillian Michaels RIPPED in…
ContinuePosted on February 11, 2011 at 7:33pm
For cardio enthusiasts, shin splints can be a real 'pain'. We need to know what shin splints are, how to avoid them, and how to treat them. This is a summary of what I know about shin splints based on a training career dating back to 1994.
Shin splints are a common injury associated with…
ContinuePosted on January 23, 2011 at 10:30pm — 5 Comments
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