http://www.muscleperfect.com/elite-test-360/

Practice sessions should be designed to make the individual a better soccer player. The best practice for any sport is to play the game Elite Test 360 repeatedly in order to develop muscles, skills, endurance, etc., specific sport. It is common for those who play one sport and another sport suddenly start having muscle pains after the first practice of the new sport. This is because they have used a different muscle groups that were using. This is called specificity of training. Therefore, the longer the time a player through playing football player will return. This does not mean that the game of football can not be divided into smaller segments so you can be taught properly and can be practiced repeatedly.

http://www.muscleperfect.com/elite-test-360/