The Word of God Holistic Wellness Institute
"Helping The World DISCOVER THE WAY of LOVE!"
Gifts Received
loniya monika has not received any gifts yet
loniya monika's Page
Profile Information
- How do you rank your Wellness and Health?
- Fair
- What is your Vocation, Career or Occupation?
- jggg
- What is Your Holistic Wellness Health Testimony?
- jvgujgv
- What are Your Favorite Health Products and Services?
- ujuj
- What are Your Favorite Health Subjects, Missions or Interests?
- jgkjkj
- Do you have any Prayer Requests, Health Concerns and Questions?
- jgj
- What is Your Ministerial Goal, Calling, Ambition, Vision, Dream or Desire?
- kjkj
- How Did You Hear About Holistic Wellness and Health? Who recommended you?
- jkkj
Loniya monika's Blog
A good exercise for hamstrings is to bend from the waist and touch your toes. Each stretch should be held for up to 30 seconds and it is important to remember to take full breaths. Also, it is import…
A good exercise for hamstrings is to bend from the waist and touch your toes. Each stretch should be held for up to 30 seconds and it is important to remember to take full breaths. Also, it is important to avoid locking the knees and certainly do not bounce. Bouncing while doing a stretch may cause the muscles to stretch beyond their normal limits. This can cause painful injuries. Simply hold the stretched position placing mild tension on the muscles. This stretch should be repeated up to…
ContinuePosted on June 3, 2015 at 11:09pm
About
Praise Jesus Christ!
May God Bless & Prosper You!
"Holistic Wellness and Health"
Health, Education, and Social Service: Crisis Intervention/Life Empowerment (323) 73-LIGHT
Appointments (323) 402-0422
Loving to Learn Online Store
"Over 300 Low Priced, Quality Products"
Your Holistic Wellness: Spirit, Body and Mind
TIME IS RUNNING OUT!
© 2025 Created by Drs Joshua and Sherilyn Smith.
Powered by
Comment Wall
You need to be a member of The Word of God Holistic Wellness Institute to add comments!
Join The Word of God Holistic Wellness Institute