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This week8217s pose is the second in our series of postholiday detox twists from Stacia Nero of Deliver Me Wellness Half spinal twist is an amazing pose to help realign the entire body and to help loosen the spine It8217s an especially great pose for women to keep the reproductive and urinary organs healthy and in great working order Twists in general aredetoxifyingand this one in particular increases the circulation to the pelvic region providing fresh blood nutrients and oxygen It8217s a…

Happy Friday I hope everyone enjoyed Halloween Here are some snaps from the office this week Decorated desk for a birthday Brigette shooting a blog post Classic lobby lights Pinning fabric Our web production assistant looking dapper Afternoon light Lunch break Gold star cake Have a great weekend Morescenes from the office FollowFP Janaon Twitter Discount Alange Sohne Replica…

At the Free People home offices we have so many amazing things available to us One that I sure many employees will tell you that theye grateful for is the amazing food You can either head over to our dining hall called 543 or stop at the caf Jharoka both of which offer menus that are stocked with gourmet ingredients and creative pairings The offering includes some of the freshest ideas in the culinary world today smoked tofu and pear chicken salad with blackberry jam and arugula on a brioche…