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The blood is carrying, among other substances, oxygen necesitanlos muscles for energy. At rest, the heart of an Alpha Limit average individual tends to pump about 5 liters of blood per minute of which 20% is derived to the muscles, 14% to the brain, 27% in liver, 22% to the kidneys and the rest to other parts of the body.
However, when the individual is exercising intensely, his
heart can pump 25 liters per minute, and the Alpha Limit blood distribution switches to be more involved in the exercise the muscles that take 84% of this flow.
Alpha Limit | Scam Must Read Facts - Hits 4 Slim (HURRY) http://www.hits4slim.com/alpha-limit.html
For further growth we will train cyclically, so that the
body can not adapt so quickly.
Week 1: 9 series - 3 Exercises
Week 2: 12 series - 3 Exercises
Week 3: 12 series - 4 exercises (2 supersets and others 2)
Week 4: 12 series - giant set of 4 exercises
Week 5: Return to start
Posted on March 30, 2015 at 1:46am